Beans are a crucial element in Mexican cuisine. Whether they’re one of the fillings in your burrito or served on the side with some rice, it’s rare to enjoy Mexican food without beans of some kind. Because beans are just part of the deal with Mexican food, we often don’t think about their significance to Mexican culture and cuisine. The truth is that beans are so much more than a protein option or addition to a burrito.
Join the team at California Burritos as we examine the role of beans not only in Mexican food but also in Mexican culture.
Ancient Beans
Beans are native to the Americas, so they’ve been a staple of the diet of the indigenous people of Mexico since ancient times. To the ancient Mesoamerican civilizations, beans were more than just food. In these cultures, beans were sacred and symbolized sustenance, fertility, and the cycle of life. They also played a role in Aztec mythology. According to their mythology, the god Quetzalcoatl stole beans from the other gods to give to humans. The Mayans also held beans in high esteem. They believed beans were a gift from the gods and that the gods created humans out of corn and beans.
A Dietary Staple
Because beans are high in protein and relatively easy to cultivate, they have always been a staple of the Mexican diet. They are also versatile, and different varieties can be grown in different climates, so they are always reliable as a food. Because they are easy to grow, they are accessible to everyone and provide a source of protein when meat isn’t available. There are also countless ways to cook beans, and you can incorporate them into nearly any dish. We find them in burritos, stews, spreads, and even salsa.
Traditional Mexican Food at California Burritos
No matter what your favorite Mexican food is, beans are definitely involved somehow. Whether you like black beans in your burrito or love a side of refried beans and rice, Mexican food always delivers. California Burritos has four locations, so great Mexican food is never far away!